Mindfulness Breathing Necklace Stress Relief Pendant Stainless Steel Anxiety Breathe Necklace for Women Men

Item width: 8 millimetersMaterial: Stainless SteelMetal type: Stainless SteelClasp type: LobsterGem type: No GemstoneJoin Prime Cancel anytimeHELP STRESS RELIEF: Designed as both breathing necklace and fidget spinner, just take deep breaths to relieve stress, relax, and release negative energy and emotions.first-class MATERIAL: Made of stainless steel, not easy to allergic, safe for sensitive skin and will not tarnish. Can be worn for a long time.firm NECKLACE: Thickened 2.4mm pearl chain, not easy to break. Double node extended chain 60+5+5cm, suitable for wearing in different sizes.MINDFULNESS BREATHING NECKLACE: Take a slow inhale through your nose for 4 seconds, hold for 7 seconds, then exhale slowly using the breathing tool for 8 to 10 seconds. Repeat for several cycles. This breathing technique will naturally calm your body and mind.MORE APPLICABLE: Looks like a whistle, but anxiety whistle is silent, incorporated with Fidget Spinner and Braille Code which spells “Breathe”. Help you quit smoking, relieve anxiety, Mindful breathing, and soothe the panic. Perfect for everyday use. High quality materials and excellent craftsmanship ensure long-lasting durability.